Resources

Looking for help, or more information about parental separation and divorce?

In this section, you'll find:

some ideas about people you can talk to and
some books you can ask for at your library or book store.

Q & R

Q:

I really feel like I need some help in dealing with this. Who should I ask?

A:

There are lots of people around you who can help. Tell your parents, teacher, school counsellor, family doctor or another adult you trust. If they can't help you themselves, they should be able to help you find someone who can.

If you aren't getting the help you think you need, keep asking until you get it.

Families Change

Separation and divorce have a profound impact on all family members. Loss of security is often coupled with intense feelings of grief. The stress can be overwhelming for kids, teens and parents.

This website can help.
Get age-appropriate information to guide you through separation and divorce. Be sure the information is correct for your province. Select your age group and explore content in others sections too.

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